It can be challenging to pinpoint the causes of abdominal problems. Sometimes a minor abdominal problem and a serious abdominal problem begin with the same conditions. Thankfully, many abdominal problems are so minor that home treatment is the only thing necessary. More often than not the exact cause of the pain is difficult to locate but the severity of the pain, the location, and other symptoms can be used to help your Dallas pain clinic doctor determine the cause.

Generalized pain

Generalized cramps or mild pain which become more severe maybe a symptom of blockage inside of your intestines.

Localized pain

abdominal pain5Localized pain is pain located in a single area of your abdomen. Localized pain will begin suddenly and will get worse in some cases. If this happens it may be a symptom of a more serious problem. Appendicitis begins as generalized pain but will move to a localized area of the abdomen. Peptic ulcer disease or gallbladder disease also begin in one area of the abdomen but they remain in that area. Localized pain which becomes more severe could be a symptom of inflammation in your abdomen.

Cramping

Cramping is one form of pain which can come and go intermittently. Cramping can also change positions or severity. Sometimes cramping can be relieved by passing gas or buy a stool. Women typically experience cramping pain with menstrual periods. Generalized cramping is not usually a cause for concern unless it becomes localized or it persists for more than 24 hours. Cramping which begins suddenly with diarrhea can be painful but is typically not serious.

Occasionally severe pain which begins suddenly could be a symptom of a ruptured intestine or stomach or the symptom of a kidney stone or gallbladder disease. Pain which increases with coughing or movement is a symptom of a more serious problem and in cases such as these a doctor should be visited.

How to prevent abdominal pain

If you are suffering from abdominal pain or you want to merely present the onset from ever taking place there are a few things you can do it home to prevent it.

One of the first things you can do to prevent abdominal pain is to develop regular bowel movement habits. Having regular habits will prevent any pain which is caused by constipation.

Abdominal-PainThe second thing you can do is to develop regular eating habits. Abdominal discomfort is typically brought about by over eating. It takes roughly 20 minutes for the stomach to send signals to the rest of the body that it is full. People who overeat without giving themselves time to listen to those signals may end up filling their stomach beyond the 1 L capacity which every adult has. When this takes place the stomach begins expanding and sending pain signals to the rest of the abdomen. By eating slowly and by stopping when you feel full you can help to improve your eating habits and avoid abdominal discomfort.

Some abdominal pain is caused by regular swallowing of air. This can be avoided by not drinking carbonated beverages and not chewing gum.

It is best to prevent abdominal pain associated with injuries by wearing your seatbelt in the car when you drive or get in the car as a passenger and by wearing both the shoulder belt and the lap belt.